Hello, it can take tremendous courage to begin counselling. To help, Cognisance Counselling provide a safe, warm, caring, non-judgemental space where you can explore your current life situation.

Cognisance Counselling was created by Radhika Malhotra who is a qualified and experienced Psychosynthesis counsellor and a member of the British Association for Counselling and Psychotherapy. Psychosynthesis is an integrative and transpersonal approach to therapy which views clients as more than the issues they bring to the therapy room. It's an approach which includes the spiritual dimension of life. As a practitioner of Psychosynthesis, I aim to connect clients with their authenticity and what they feel is intrinsically true for them while exploring the issues brought to therapy.

How we work

Empathy, trust, warmth, and understanding are some of my key tenets as an individual and as a counsellor. Without these, counselling cannot be effective.

The aim at Cognisance Counselling is to gently guide clients toward finding their inner truths and authentic selves.